Saturday, September 8, 2018

Reminder: Drink Plenty of Water!

As a major cause of athletes and normal people alike, dehydration causes people to drop dead... literally. Their heart stops and they go down, immediately dead. This could be the reason for many deaths considered to be drug overdoses as well, although it’s best to never ingest too much of anything and never to inject anything or do synthetic or concentrated drugs.  Be careful, especially in desert climates or when you are sweating. Six cups of 8 fluid ounces are recommended every day.

This could also be the explanation for many cases of sudden cardiac arrest.

Monday, September 3, 2018

Fiber and Climate Investigations

Natural fiber drank as a supplement is wonderful to inhibit constipation. However, it is worth researching whether or not extremely dry climates can cause constipation. Interestingly, when you are getting more protein, it is possible that your internal organs can realign themselves to relieve it as well. All of this is very strange, coming from what I consider to be highly accurate anecdotal evidence. I have heard reports of someone who found they had to hold their hands over their head and push, even with fiber intake. It was easy to use the bathroom, but the dryness was so extreme that the poop was not sliding. It was probably an extreme case and doesn't happen that often, though.


Other interesting notes include how dry climates can possibly affect emotions and moods, as if our bodies have to be hydrated to feel happy and warm inside. This would be good for people to avoid being affected by mental illness, possibly. When emotions and moods are affected, such as also was seen with malnourishment and vitamin deficiency, then it can affect how we perceive the world. This can lead us to believe the world is more dark and evil, or like everything is frustrating.

It is recommended that you not push to use the bathroom.

Potential solutions for those in dry climates other than natural fiber include taking a bath once a day or submerging yourself in a pool or the ocean once a day if possible. More research could confirm if this helps with constipation and mood changes.